INTRODUCING

DIGESTIVE ENZYME

Let’s cut to the chase and break things down, Literally! If you think your digestion is at its best, think again. Taking a digestive enzyme supplement before each meal may reduce symptoms like gas and bloating while helping you to absorb more nutrients.

Digestive enzymes play a key role in breaking down the food you eat. These proteins speed up chemical reactions that turn nutrients into substances that your digestive tract can absorb. Your saliva has digestive enzymes in it. Some of your organs, including your pancreas, gallbladder, and liver also release them.

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Reasons Why You Should Try Digestive Enzyme

What are digestive enzymes?

Your body makes enzymes in the digestive system, including the mouth, stomach, and small intestine. The largest share is the work of the pancreas. Digestive enzymes help your body break down carbohydrates, fats, and proteins from food. This is necessary to allow for the absorption of nutrients and to maintain optimal health. Without these enzymes, the nutrients in your food go to waste. When a lack of digestive enzymes leads to poor digestion and malnutrition, it’s called exocrine pancreatic insufficiency (EPI). When that happens, you can add digestive enzyme replacement before meals to help your body break down essential nutrients.

1. Lipase

Lipase is an enzyme the body uses to break down fats in food so they can be absorbed in the intestines. Lipase is produced in the pancreas, mouth, and stomach.

2. Cellulase

Cellulase enzymes are used to break down the cellulose of plant cell walls into simple sugars

3. Protease

Protease enzymes break down protein. These enzymes are made by animals, plants, fungi, and bacteria.

4. Amylase

Amylase is an enzyme that catalyses the hydrolysis of starch into sugars. Amylase is present in the saliva of humans and some other mammals, where it begins the chemical process of digestion

5. Papain

Papain is an enzyme found in the white fluid (latex) that occurs in raw papaya fruit. It is a protease, meaning it breaks down proteins.

6. Bromelain

Bromelain is a type of enzyme called a proteolytic enzyme. It is found in pineapple juice and in the pineapple stem. Bromelain causes the body to make substances that fight pain and swelling.

Liquids leave the stomach faster because there is less to break down:

Plain water: 10 to 20 minutes.
Simple liquids (clear juices, tea, sodas): 20 to 40 minutes.
Complex liquids (smoothies, protein shakes, bone broths): 40 to 60 minutes.

How long does water take to digest?

How long does food take to digest?

In general, food takes 24 to 72 hours to move through your digestive tract. The exact time depends on the amount and types of foods you’ve eaten.
The rate is also based on factors like your gender, metabolism, and whether you have any digestive issues that could slow down or speed up the process.
At first, food travels relatively quickly through your digestive system. Within 6 to 8 hours, the food has moved its way through your stomach, small intestine, and large intestine.
Once in your large intestine, the partially digested contents of your meal can sit for more than a day while it’s broken down even more.

The normal movement through the body includes the following:

gastric emptying (2 to 5 hours)
small bowel transit (2 to 6 hours)
colonic transit (10 to 59 hours)
whole gut transit (10 to 73 hours)
- Your digestion rate is also based on what you’ve eaten. Meat and fish can take as long as 2 days to fully digest. The proteins and fats they contain are complex molecules that take longer for your body to pull apart.
- By contrast, fruits and vegetables, which are high in fiber, can move through your system in less than a day. In fact, these high fiber foods help your digestive track run more efficiently in general.
- The quickest to digest are processed, sugary junk foods like candy bars. Your body tears through them in a matter of hours, quickly leaving you hungry again.

Benefits of Digestive Enzymes

Unlike probiotics, quality digestive enzyme supplements can alleviate typical digestive troubles in as little as 20 minutes. And that’s not all, these powerful enzymes can also help:

Bloating

Bloating occurs when hard-to-digest foods sit in the stomach for too long. Thankfully, these special enzymes help digest difficult foods to put a quick end to bloating.

Reduce Diarrhea

Diarrhea often happens when improper digestion puts a burden on the intestines. Fortunately, digestive enzymes support a rapid return to worry-free bathroom trips.

Combat Gas

Poorly digested foods can cause the lower intestine to produce uncomfortable and embarrassing gas. The good news is, digestive enzymes “pre-digest” your foods so they don’t sit like a brick in your stomach.

Fight Acid Reflux

Digestive distress can force the esophagus to open during digestion — allowing stomach acid to rise up into the throat. Thankfully, digestive enzymes act like a “security guard” and help prevent stomach acid from rising.

Promote Energy and Mood

When enzymes support efficient digestion, it helps your body absorb more nutrients from food. And now that you have more fuel, you may experience an increase in energy, focus, or even an elevated mood.

Healthy Digestive Enzymes

A variety of diseases can directly cause a deficiency in digestive enzymes.
These include:

Diseases of the small intestine like Crohn’s or Celiac disease
Diseases of the pancreas including chronic pancreatitis and cancer
Diabetes
Cystic fibrosis
SIBO (Small Intestinal Bacterial Overgrowth)
Gallbladder Disease

Functional dyspepsia is a gastrointestinal disorder that causes ongoing symptoms like bloating, abdominal pain, and feeling full soon after eating that has no known cause. Currently, there’s no real effective treatment that helps those suffering from functional dyspepsia.

A 2018 study published in the Journal of Medicinal Food evaluated the effectiveness of a multi-enzyme complex (MEC) for symptom relief in a group of people with functional dyspepsia. The digestive enzyme supplement contained a mix of enzymes including amylase, protease, cellulase, lactase, and lipase.

Researchers found a significant improvement in symptoms in the people taking the digestive enzymes versus those taking the placebo. The researchers suggest that digestive enzymes may serve as a complementary treatment for functional dyspepsia.

More Reasons Why You Should Try Digestive Enzymes

Why are digestive enzymes important?

Digestive enzymes help your body break down carbohydrates, fats, and proteins from food. This is necessary to allow for the absorption of nutrients and to maintain optimal health. Without these enzymes, the nutrients in your food go to waste. Certain health conditions can interfere with the production of digestive enzymes.

Should I take digestive enzymes before or after meals?

Digestive enzymes are usually taken before meals. As a general rule, never take more than the recommended dose. Follow instructions on product labels and include your healthcare provider and pharmacist in your decisions. Dietary supplements are not regulated like drugs in the United States.

How do digestive enzymes help with autoimmune and immune disorders?

One of the main reasons why people consume digestive enzymes is immune and autoimmune disorders. Using the digestive enzymes will reinstate the balance of the good bacteria in the body, which helps in strengthening a compromised immune system and fighting autoimmune problems.

Dandelion Extract from Dandelion Extract is a rich source of antioxidants and may have anti-inflammatory properties. It supports liver health, heart health, and helps maintain a healthy weight. Dandelion Extract also contributes to healthy skin and supports overall health and wellness.

Fennel Extract is a natural compound that has many health benefits. It fortifies the lungs, aids digestion, supports the colon, benefits the liver, contributes to healthy skin, promotes cardiovascular & heart health, and is rich in antioxidants. Taken as a supplement, Fennel Extract can help you to maintain your health and well-being.

Celery Seed Extract is loaded with antioxidants, vitamins, and minerals that promote cardiovascular and heart health. Additionally, the anti-inflammatory properties of this extract can help maintain a healthy weight and protect the body from harmful toxins. Celery Seed Extract can also be used as a food preservative to prevent spoilage.

Other Ingrediants

Ginger root extract is a natural product that boasts many benefits for overall health and wellness. It is rich in antioxidants, which help fight free radicals and protect cells from damage. Ginger root extract also has anti-inflammatory properties, making it ideal for relieving pain and swelling. Additionally, the extract supports a healthy metabolism and aids in weight management when taken in conjunction with a healthy diet and exercise plan. It can also promote heart health and cardiovascular function, as well as healthy skin.

Garlic Extract is a dietary supplement that has many health benefits. It fortifies the immune system, lowers blood pressure, increases testosterone, and is loaded with powerful health-boosting chemicals. Garlic Extract also lowers cholesterol and supports the heart and cardiovascular system. It contributes to overall health and wellness, and has anti-inflammatory properties.

Bilberry Extract comes from the bilberry fruit, which is native to Europe. The extract is loaded with antioxidants, which are beneficial for maintaining healthy glucose levels and promoting overall health and well-being. Additionally, bilberry extract has been shown to contribute to heart and cardiovascular health, as well as support healthy vision.